Self Defence 2: Life Style Exercise
Wednesday, January 21st, 2009I want to stay alive!
Do you?
Mugging! Rape! Hooligans! Yobs!
Cholesterol! Circulation! Diabetes! Progressive Joint stiffness! Family genetic factors!
You name it!
Few diseases of developing age can be prevented.
But many &ndash so many indeed &ndash can be modified and risks so much reduced.
There are many lines to follow. Above all - the focus of this article - spinal [...]