Horner Kevin - Horner’s Corner

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Have you ever noticed that life frequently serves, usually when we are least prepared, opportunities to make life-altering choices. Do I stay at this dead &ndashend, but secure job, or take a chance with a new risky opportunity? Do I step out into a new relationship, or cling to the comfort of mom and dad’s basement? Do I tenaciously adhere to speaking only truth, even if brutal, or do I take the easy road of a barely off-white but much more socially acceptable lie? Choices, big and small, seem to greet our every step. Often, there is no ‘right’ or ‘wrong’ response, but there certainly are a variety of consequences to consider.

Fortunately, our culture provides us with three exemplary icons that embody the very essence of our most popular choosing and acting styles. I call them the ‘three great captains’ of Western civilization: Captain Kirk, Captain Crunch, and Captain Kangaroo.

If you are prone to be a testosterone-based bull in the china shop, then you follow the way of Captain Kirk. Using this strategy you will employ significantly more ‘leap-age’ than you will ‘look-age’. Crank up the adrenalin, and storm the Klingon stronghold armed with a drained phaser and a keen dramatic presence. The way of Kirk leaves logic (Spock) and emotional sensitivity (McCoy) back on the ship’s control bridge ineffectively squabbling.

If you are more into less thinking and more wishing and hoping, then you are an adherent of the second great captain’s philosophy of action&ndashthat of the good Captain Crunch. Champion of the cereal box, most of Crunch’s battles were staged on the stormy skimmed milk seas of the cereal bowl. One step below the proverbial tempest in the teapot, Capt. Crunch bested bare footed pirates by hoping to violate the common laws of physics and milk absorption. The followers of the Crunchian Way don’t spend much time thinking, rather they have faith that when push and shove finally meet, somehow, some transcendental way, things will just work out. Often you will find them repeating affirmations, praying, or having a second cocktail after lobbying the fates to be gentle with them.

Finally we consider the last of the great Captains of our culture: Captain Kangaroo. This Captain chose his actions by committee. Capt. Kangaroo always consulted his team of stalwart puppets and staff. Only after painstaking analysis by Mr.’s Moose and Greenjeans, Bunny Rabbit, Dancing Bear, and a host of others was Capt. Kangaroo ready to take action. Unfortunately, by then his show was over, and his opportunity missed.

Obviously, depending on the hyperbolic traits of any single one of our great captains, or any single habitual strategy for making choices, is liable to routinely leave us enjoying less than desirable consequences. Some situations might require the ‘charge in phaser’s blazing’ approach of Kirk. Other situations may well benefit from the soggy thinking optimism of Crunch. Of course, the careful analytical approach of Kangaroo has its moments as well. Most situations would benefit from a nice variable combination of the three captain’s choosing methods.

Before you make your next big, or little choice, you might stop for a moment and see if you have been happy with the results from previous similar choices. If you have, then by all means move forwards as usual. If you haven’t always been pleased with the results of your choices, you might consider changing your choosing strategy. Sometimes that’s as easy as simply making up your mind to change. Other times our choosing strategy is completely unconscious, and not easily changed. If you chronically find yourself at the wrong end of bad choices that you don’t even remember making, then it’s time to visit your local hypnotherapist. Hypnosis is the fastest way to unearth unconscious mechanisms, and free you from their grip. A qualified hypnotherapist can help you reprogram faulty decision habits and help you start moving in the direction you want to go. With all due respect to the three great captains, it is your life, and you deserve to sail through it smiling.

This is another helpful mind management tip from Richard Lefever and the brain weavers at Quit! Check us out at .quitsmokingoregon.com

Stress in the workplace is a growing problem. Time and time again, hard-working employees hit the wall and lose all ability to perform. These employees show few outward signals prior to collapsing, as they want to impress and succeed. Any sign of weakness can be misinterpreted, and thus, they keep it to themselves.

According to the Health and Safety Executive one in six employees finds their work situation to be very or highly stressful. This means, in larger companies, the effects can be quite large. The same study calculates that 10.5 million sick days can be linked to stress-related. The costs of these sick days and performance can be enormous for both large companies and small companies.

There are many options open to companies to tackle the issue of stress before it grows out of control. Several of these can offer employees different ways to cope with stress both in the workplace and at home. These methods can be provided by an employer and have showed a great deal of success at large companies.

1) Relaxation techniques: Learned relaxation techniques can help employees deal with stressful situations. These techniques can consist of breathing methods, short walks outside, and meditation classes. These relaxation techniques can be learned or encouraged by management.

2) Organising and prioritising: Allow employees to organise and prioritise in a way that benefits both you and the employee. By letting them structure their day in a way they feel is manageable the results can be improved. Often times organisers and time-management specialists can help give structure.

3) Access to exercise: employees who exercise regularly are better able to cope with stress. Access to a gym, yoga classes, or aerobics can pay back ten-fold in cutting the number of sick-days.

4) Self-hypnosis: A learned technique that can create more focused employees capable of dealing with stress. The technique allows the employee to focus on problems and issues at work as they arise. This often requires work with a licensed professional, but once the employees have learned the skills, they can use them without added expense in the future.

Each of these methods involves a basic investment in the employee that increases initial costs for the employer, but according to the HSE study, these costs will come back to the employer in the amount of sick-days retained. Also, having healthier and happier employes can only enhance quality of performance. Any combination of the above techniques to reduce stress should see a result.

There is a phase in everybody’s life when one does not feel nice about many things or anything, and for no particular reason. If it is a short period, there is nothing to worry about, but if it stretches too long it could be depression. This kind of depression is some times disabling. When the patient is considered as a disabled person, s/he is also eligible for social security benefits.

But, how to treat depression?

This condition can be diagnosed by a psychiatrist. He can help you overcome the condition. However, in this case no help is better than self-help. Besides, no amount of help from anyone can actually work without your own effort.

Depression is found to be very common among Americans, as around 9.5 percent of the population in the United States suffers from the problem. The worst part is that people suffering from depression normally do not get themselves treated, which, in turn, makes this disease worse. For a layman, cheering up someone may look like a very easy task, but when it comes to someone suffering from depression, it is an uphill task.

For one who is suffering from chronic depression, it is necessary to visit a cognitive behavioral therapist and to take the medicines as and when prescribed by him. No doubt the treatment for depression often comes with a heavy expense but that is nothing compared to the pain borne by the patient.

Often considered as a mild problem, depression can sometimes even lead to suicide. It also affects the normal day-to-day activities of a person and the person starts loosing his self-confidence and begins keeping himself or herself secluded.

There are different symptoms of depression which include gradual loss of interest in something that the patient used to enjoy a lot, getting sleep disorders, becoming unfriendly, preferring isolation or talking about deaths. The list of symptoms is endless. And if such symptoms are noticed in someone, it is important that the person is rushed to the psychiatrist at the earliest so that the progression of depression could be checked in time.

Depression not only affects the patient but also the near and dear ones of him, as they feel helpless in doing anything for the patient. After spending some time with the patient, even the relatives start feeling completely out of sync with the patient.

The best way to deal with depression is to face it full and square. Normally, cognitive negative reinforcement therapists prefer cognitive behavioral talk or interpersonal talk with the patient as they are considered to be among the best methods. Efforts have to be made to make the patient realize that depression is nothing but a state of mind and he or she can get rid of it by trying to be happy.

Medications do help but nothing helps better than the patient’s determination to fight depression. The moment he or she realizes that the cure lies in believing and fighting back, half the battle is won.

It was true that our company had finally managed to acquire a large contract, but things still weren’t going the way we’d have liked.Although everyone was working very hard the results weren’t comparable to the efforts. Additional financing was urgently needed.Without these funds,the company would be unable to increase production to meet the necessary requirements of the contract. There was even the possibility of having to dissolve the corporation, but I didn’t like to think about that.

At our last meeting, Gideon had mentioned that he wanted me to meet with one of his friends in the Big City. If there was a possibility that it could lead me to the proper contacts for a business loan, I was even more interested than before. If nothing came of it, at least I wouldn’t have left any stone unturned. It might even turn out that the meeting would be enjoyable and there were so few fun things I did these days. I thought I’d call Gideon and see if I could make arrangements to go with him soon to visit his friend.

As I searched my desk for his business card, the phone rang. Of course, it was Gideon. “I see that you’re ready to go to the Big City,” he said. “I’ll meet you in your parking lot at nine-thirty tomorrow morning.”Without waiting for a reply,he hung up.

At nine-thirty the next morning, I was walking toward my car in the parking lot when I spotted him. He was standing at attention near my car, waiting for me. Few things surprised me about this man these days. “Good morning, Gideon. Ready

to go?” I asked.

“Sure, let's go. I’m positive you’ll have a fine morning,John,” he replied.

As we drove out of the parking lot, I jokingly asked,"Why do we have to use a car, Gideon? I mean, you’re able to traverse space and time. Let’s do it the easy way. Let’s arrive in the Big City instantaneously and avoid all the traffic.”

Those dark,piercing eyes narrowed as he answered. I’ll tell you a story.”

“Once upon a time in the ancient land of Bharat, there lived a Guru and his bramcharyas or, as you would call them, disciples. Each disciple was supposed to pick as his test a very difficult task to perform. He was to work exceedingly hard for several years to perfect himself in the task that he, himself, had set. There was this one disciple, somewhat brighter than the others yet, so very shy and timid.

“‘And what task have you set for yourself, my son?’asked the kindly Guru.

“‘Master,’answered the disciple, ‘I want to be able to walk on water. I will practice until I’m able to do it. To walk on water &ndash that is my goal.’

To read the rest of the story visit .spiritual-simplicity.com

Do you feel as if the world is tumbling down on you and that you’re running out of time? Are you losing sleep and eating less due to many responsibilities and too much pressure because of the demands from your family, friends or from work? Well, you are not the only one, kids and adults alike experience this feeling, it’s what we commonly call stress.

It is what we experience when we respond to a particular challenging, troublesome and uncomfortable event. It’s a normal occurrence in our life, everyday most of us are under stress but what is important is how we cope up with such situations.

Stress is an emotional feeling or physical tension. It occurs when we are under tight situations we have no control of. It comes in many names like tension, anxiety, uptight feeling or apprehension. What we consider stressful may not be to others.

There is good and bad stress. Good or positive stress happens during emergency situations or when we anticipate an exciting situation. Did you wonder why you were able to carry your refrigerator alone when there was fire in the neighborhood or what made you run faster when you thought someone was after you? But there is worse than good stress.

Stress can be acute, episodic acute and chronic. The most common is the acute stress. It is the result of pressure and demands of the past and expected probable to happen in the future. Episodic stress happens to individuals who are always in a rush but always late and disorganized. Chronic stress devastates the mind and body and eventually your life. It’s the result of poverty, unhappiness, dysfunctional families and hatred. What’s ironic is that people get used to it and even forget that it is there.

What’s important is how to combat stress. There is what we call Stress Management. These are ways to fight stress. But first you have to take an inventory of yourself, think what’s making you stress out. You have to learn how to manage some stress-inducing situations. The best way is to have a balanced life, avoid excessiveness in everything.

Try some relaxation techniques like yoga, include exercise in your daily activities, take healthy nutritional food and take vitamins. Be prepared and be organized always in all you do. Lastly, take active part in religious activities. You might be amazed that it really works.

Although still visibly shaken from my frightful ordeal, I continued staring at him. Suddenly, it seemed as if I were looking through different eyes than mine, as if new worlds were opening before me. I felt the presence of an extremely powerful and loving force. And then, as if by a miracle, I began to feel that I was looking at the face of God. I fell to my knees overcome with awe and whispered, “Forgive me, Lord. Although I didn’t believe at first, now I know that You are truly my Lord and my God.”

“Get up,” He said, with warmth and love in His voice, “No need to fall on knees and stuff like that.” I raised myself as God continued. “It's easy to set up barriers and retain those barriers for a lifetime. You've all built walls, not only na- tion against nation, but neighbor against neighbor, friend against friend. You’ve even built walls between yourselves and me. In your present state, you’ve forgotten the joy and bliss of being close to me yet,if you search your deepest memories, you may have vague recollections of what it was like when the sons and daughters of God danced with joy on the morning of creation.

“This isn’t the only place where life forms exist.Look up into the sky some clear night and see the millions of stars&ndashuniverses within universes. Look up and you'll know that you are not alone in that vast expanse you call space. There are others, many others and all of them are my children.”

While God spoke I sat motionless in absolute silence.I felt such peace and calm that I forgot about my corporation and its financial troubles. Nothing seemed important except to sit there with Him and listen.

God continued, “The universe is dynamic and changing; it continues to grow. Creation never stopped; it will continue forever. Wherever you are is the center of the universe and the mid-point of eternity. Nothing is static. All things change. But I do not change. The part of you that is Me and the part of Me that is you will forever remain changeless. So,even though seasons change and worlds change, I, God, do not change.”

“Lord, I’m overwhelmed,” I said.

To read the rest of the story visit .spiritual-simplicity.com

If you have neutral put up a website, you probably all on tap secure heard words like: keywords, Google Adwords, Google Adsense, SEO. Adwords, Adsense, SEO have unified item in plain – Keywords. How grave are keywords? Altogether Important.

Google Adwords

Adwords, be it help of Google, Miva, or any pay-per-click search engines, you shortage keywords. With Adwords, you forge a three-line ad – 25 tete-…-tete interest, with two 35 tete-…-tete lines of ad copy – then you dream up your keywords. To affect the hits, you have to brainstorm quest of different keywords, that are different but suited to your objective audience. Sound easy? It’s not. It takes rhythm, firmness, undeviating tweaking, and hoping that the output you are selling is not already saturated -- to much match, makes it a not any more recondite as regards the noviciate to return a profit.

Google Adsense

Google Adsense is an advertising program created by Google, and which is dawn to be explored by other search engines, such as Yahoo and MSN – that allows you to put targeted ads on your website. If someone clicks on the ad, you earn a wee amount of money. These ads are keyword driven and are fitting to your webpage or website.

Sounds simple? Admirably, not really. There is more too it than just putting an ad on your website and enceinte someone to click on it. What’s involved? Set free’s look at – color, position, style, to rating nothing but a few.

SEO

Search mechanism optimization – this for me has been a time-consuming make – since I am at rest learning. SEO is keyword driven – the search engines manage the keywords from your web print – not, to my dumfound,
from the meta keywords tag. Granted, I quiet manipulate the meta keywords call, but perchance in the near future, I wish slowly excise the tag from my webpages…

The search engines do, no matter what, devastate tidings from Meta Description, Meta Subhead, and the volume of your webpages. Way, purport does mastery supreme.

Since content reigns top, each bellman should check expedient happy and most importantly, your most germane keywords that you want to emphasize. Secondly, it is first-rate to try and obscene your keywords nearly a chief theme. I keep set up that when the keywords diverts away from the line substance – that sends a red abate to search engines. So, if you fancy to look at your keywords and the density of the keywords on your webpage or webpages –
You can get off on a quick rundown at: bormaley.com . It’s a release ornament, and very helpful.

To conclude, keywords is only of the pre-eminent ingredients that leads people to your website, result, serving and/or ad. …AND, keywords based approximately your quality content last wishes as help with your positioning on your website.

What experience is promised by mujeres rusas solteras? Why there are so many agencies and dating sites that offer flirty communication with Russian Girls? The reasons are obvious, but never try you will never find out. It can be an experiment with unexpected results, even for experienced and tempered lady-killer.

Solteras de Russia are famous all over the world for their beauty, tenderness and passionate Slavic temperament. Most of Russians are naturally attractive women and this is the first thing that fascinates foreigners. Lots of men are dreaming about having Russian girl tonight, thinking that they are different from what the guys are used to. And actually they are right: Russian sex is worth attention! But be careful: your Russian princess will hold your interest with all her enthusiasm, cause her dark soul has lots of magnetic secrets that won’t leave you indifferent. So many guys wanted just one date and just one night and then fell in love, married and lived long happy life together with their Russian wives. So, before you make the acquaintance for Russian girls, try to define your interests and act in accordance with them.

Lots of us decided to find someone special in Russia only because of desire not to be caught on their native territory while making weird sexual dreams come true. Exotic girlfriend, full freedom is able to make miracles, giving you unforgettable emotions and sexual pleasure.Belle russe are ideal for such purposes, they are tired of that dictatorial censorship that rules everything including sex in Russia and are also open for sexual experiments. Not all, but many. And those who don’t mind offer themselves in numerous websites and agencies, so it is easy to find a good one that is exactly like you dreamed about.

More serious of us are searching for a girl for long relationship with romance, love and marriage maybe. They believe that Russian girls are thoughtful wives, kind mothers and hot lovers plus great beauty and minimum requirements to the husband nominee. Isn’t this perfect? Oh yes, it is. And by the way, many people think that Russians have better manners, cleaner and more disinterested thoughts.

To ensure in all good is said about Russian girls or dissuade from this, you should try to date with them. This is the case when only practice makes sense!

What if the top ten billionaires in the world die today? Is the world going to change?

No Way!

What if the top ten sportspersons in the world die today? Is the world to change

No Way!

What if the top ten spiritual leaders pass away? Is the world going to change?

No Way!

What if ten ordinary people die today? Is the world going to change?

Of Course, Yes!

Ordinary people run this world. Extraordinary ones are not part of this world,they are seeking a different world, a world beyond wealth and fame, a world which they have yet to come to terms with....

Ordinary people are still fighting it out for money. They have to work everyday to earn money. If they do not go to work for a day they are not paid.. They have to work everyday to achieve their goals, their ambitions. Ordinary people work for extraordinary ones... They are talented but they lack the capacity to invent..., to think beyond their talents... Ordinary people feed extraordinary ones.....

If an ordinary person dies, close ones may mourn for his/her death but the death of an ordinary person causes more grief to a wealthy person because he/she has lost a source of revenue.... The world wants ordinary persons to be born everyday and so everything that you see and read in this world is ordinary. Take any newspaper , pick up any magazine,walk in to any school or any elite educational institute.... all that these people are doing are glamorizing extraordinary individuals...They are talking about motivation,goals,ambitions,hard work,discipline,control and what not.... If you are a regular reader of my blog you would know that none of these qualities/traits make up a great person.... All these traits are good to have but they do not transform an individual from an ordinary person to an extraordinary one....They are only scratching at the surface....They know for sure you will never be able to empower yourself. They show you how to find a ray of hope but they cannot tell you how to follow your divine light ...

Here is the greatest secret my dear friend.... It takes only moments to lift yourself from an ordinary individual to an extraordinary one. It takes only moments.... It might takes years for the world to notice and applaud you as an extraordinary individual but the baby steps for becoming the Lord's favourite child takes only moments, that slight shift in your thinking pattern, that unique sense of observing things and not falling for them, the capacity to understand that silence is more powerful than action, the realisation which dawns to you that you have a far greater responsibility and commitment towards your Higher self than to anyone else in this world....

The era of self help is gone. This is the era of self realisation. Ordinary people have for long been fooled by extraordinary and wealthy ones... No more will this happen. Never again will they dare to do this... Let the wealthy and extraordinary ones teach control,discipline,hard work,ambition and goals to their children... You don't need any of them. You will learn only one thing day in and day out from today ... Figure out for yourself what that one thing would be....

I have done my homework. I chose education of my higher self as my only inspiration in this world... I chose not to start from bottom and reach to the top. I found a backdoor to start from the top ..... and so can you.... Think about it....When i can do it so to can you.....

Ordinary people are the Lord's favourite child. They run the world. But a far greater and wonderful world is waiting with open arms for you my dear friend. Go for It......

Empower Yourself Today,This Very Moment And Take The First Bold Step In Your Life..