Self Confidence- How To Improve It For Making More Money

March 25th, 2007

Self-confidence and making money go together. Have you ever met a person of very low self-confidence making lots of money? No, because unless some one is confident about themselves they cannot make money. Do you wish to make lots of money? Increase your self-confidence with these easy steps.

Forgive yourself every night about all the blunders you make during the day. Do not criticize yourself. Instead analyze your mistakes and find out what went wrong in a surgical manner. Do not involve any emotions. Analyze and find out how to correct things next time.'

Read books written by good authors. Write down the passages that you like. By writing, you develop hand and mind coordination and mind remembers the text more easily. Write down and paste the paper around the place you sit most.

Thank god and everybody else for any favor done to you. Attitude of gratitude is very important in life. When we express our thanks, we feel good. This feeling increases our confidence. Try it once and you will realize the relaxation and energy you feel.

Keep negative people away from you. There are many people who enjoy criticizing others. They try to put their friends down. Keep away from such people because they will take away your self-confidence. Keep company of those people who add to your confidence. Be with them who praise you for your achievements and qualities. They will add to your confidence.

Forget failures as soon as possible and remember your successes. Remembering failure makes us negative. Avoid that. Remember your good qualities and achievements. Thinking of failures makes us feel bad. That changes our thinking. Thinking of a smallest success makes us feel happy and adds to our confidence.

Help others whenever you get an opportunity. Smallest help will make you feel good. That will make you feel worthy and increase your self-esteem. Good luck.

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How To Keep It Together When You Have ADD

March 25th, 2007

When you have ADD, one thing you're probably not great at is keeping your living space together. You might have piles of stuff everywhere, including laundry, which is all over the floor of the bedroom. We know what we need to do, but just can bring ourselves to do stuff that's boring. Looking around at the mess can get a little depressing.

Just remember that you're not the only one with these issues. All ADD people have the same stuff to deal with. We just hate being bored, and cleaning and straightening bore us to death. That's just how it is. There are so many more interesting and fun things to do in life that we just don't worry about that kind of thing, but we really do want more ordered life. How can we get it?

ADD-friendly systems can help you. Try doing one load of laundry a day, for example. It's much easier to put one dryer load of clothes away than 7 at one time.

You can clean the same way. Do one chore each day, like sweep one day, dust the next. And leave the huge jobs, like window cleaning for somebody else. Pay them. It's pretty inexpensive, and it's better than never having it done at all.

But if this system doesn't fit with your ADD, try thinking of big jobs in chunks. Like, clean off the kitchen counter. Then, go to the refrigerator and throw old food that you don't recognize away. Then, empty the trash. Then, worry about the kitchen table. Do things one area at a time.

Maybe the best way for you will be doing the boring stuff 10 minutes at a time. Do some straightening or cleaning for 10 minutes and then, do something you like to do for 50 minutes. Then, start over again. You'll be amazed at what you can get accomplished with this routine.

Everyone with ADD has real approach-avoidance issues over doing boring things. We want a neat, organized place to live, but just can't bring ourselves to do what we need to do to have things that way. Try one of these systems, one you think will fit in with your personal brand of ADD. If it doesn't work well, try another. Nothing says that you can't have things the way you want them to be. You just have to find a system that suits you.

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Spirituality Information - Journey In The Fields Of Forever ( Part 62 )

March 25th, 2007

And so, my mind ran from one topic to another as I packed for an upcoming trip. My work sometimes takes me overseas,to different cultures, peoples and places. This time, business was taking me to the land of my ancestors,a land of contradictions, the mysterious subcontinent of India. It would not be my first visit to that country. I’d been there before, as both my children were adopted in India &ndash Malika first, followed by Jonathan a few years later.

I had the opportunity, in my earlier visits, to experience the extremes and subtleties of this paradox known as India. Opulence and wealth existed side by side with poverty and decadence. Medieval villages, where life remained unchanged for centuries, contrasted sharply with modern, urban metropolises. Holymen dressed in long,flowing robes shared the crowded streets with executives in double- breasted suits or brightly colored saris. It was not strange to see a Rolls Royce jostling with a Brahma Bull for right of way through a crowded intersection. From the hustle and bustle of Bombay to the quiet waters of the Jammuna, one traversed not only time and space, but the very nature of reality. Perhaps, like everywhere, yet, nowhere else on Earth, one can find the best and the worst in India.

It would not be an extended trip, just a matter of a week, then back again. In a seemingly unending pattern there were pressing matters at home &ndash matters like upcoming deadlines, urgent household repairs and ongoing financial crises to be dealt with, but they would have to wait until my return. I was hoping to see Gideon and Marla before I left, but it was not to be. Much as I valued their friendship and missed them when they’re away, I sometimes feel that they’re just a figment of my imagination and do not exist at all. But then again, how could I ever doubt the times of my knowing, the times when Gideon and Marla had shed so much light onto what seemed like hopeless, burdensome situations. No, these two have seen me through some of the worst periods of my life. I’m sure I’ll be seeing them when I get back.

To read the rest of the story visit .spiritual-simplicity.com

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Success - How To Overcome The Naysayer

March 24th, 2007

Henry Wadsworth Longfellow once said, “We judge ourselves by what we feel capable of doing, while others judge us by what we have already done.”

Sometimes the closest people to you are the ones that stop you form achieving greatness in your life. You go to them, full of excitement, to tell them all the great things that you want to do in life. Instead of hearing the support and encouragement from your friends and family, you hear words of doubt and fear.

They may not be saying these things to purposely hurt or discourage you, but they don’t want you to fail or get hurt. So, to stop you from getting hurt down the road they try to stop you at the beginning.

Still, others may try to tell you why it can’t be done and how there are many obstacles in the way that can’t be moved. They look at who you are currently and don’t see the greatness that’s hidden on the inside.

Don’t let these people stop you from reaching your greatness. Here are 4 ways to overcome the naysayer’s.

1. Protect Your Dream.

Whenever you have a burning desire to do something great in life, it’s very hard to not tell everyone you know. You just assume that everyone will be just as excited about it as you are. Minimize the amount of naysayer’s in your life by not telling everyone. You will probably still have people who are negative, but a few naysayers’ are better than a ton of them.

2. Surround Yourself With Greatness.

If you want to do great things in life you need to be around others that have done great things. I’m sure you have heard the saying ‘Success breeds success’. If you are always around people who have never accomplished anything, and never want to accomplish anything great, it will be hard for you to do it yourself. Successful people will help you understand how to overcome the obstacles that you will face. Which leads me to the next point.

3. Get A Coach Or A Mentor.

If a professional sports team wants to be the best, they hire a coach to help get them there. If they don’t have a coach that can encourage them, train them, guide them, and give them a good kick in the backside when needed, they will never become a great team. Find someone that has done something similar to what you want to do and have them mentor you. Keep this in mind, they are probably very busy and may not have any interest in coaching or training anyone. Don’t let that stop you. If they can’t or won’t, keep looking until you find someone who will. Also, bring something to the table for them as well. You need to give to get.

4. Your Past Doesn’t Dictate Your Future.

You may not have a successful life but that doesn’t mean you can’t have a successful future. Naysayer’s will always try to remind you of your past failures or inadequacies. Keep improving yourself and keep growing. Learn from your past but don’t let it stop you from having a great future. If there is something that you need to change in your life in order to achieve success, then change it. You are the deciding factor on how great your life is going to be. DON’T let your past dictate your future.

If you want to do something great with your life, there will always be someone there to tell you that it can’t be done. Practice these four keys and you will be able to overcome the naysayer’s.

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Take A Fuel Stop: Take A Glass Of Water!

March 22nd, 2007

A while back a colleague kept on to me about drinking more water. At first this barrage of advice went in one ear and out of the other. At that time I just hadn’t realised what my modern day lifestyle was doing to my body and my brain. The difference between a well hydrated and a dehydrated body and brain are phenomenal and looking into this further will soon have you reaching for the water bottle to take your next sip. For those of you that are not drinking enough water, I wanted to list a few of the benefits that you would see if you started to increase your fluid intake right now.

1. Increased concentration! I noticed this almost immediately. Within a day or two, the increase in my productivity was through the roof and my business certainly enjoyed that boost! Drinking the right amount of water is vital to get full functionality from your brain. This most important organ is made up of 80% water, this needs to be topped up in order to maintain a good working level. See it as fuel for the brain &ndash just like your car you need to give your brain that regular fill-up too!

2. It can help you shed a few pounds. Drinking water has long been connected with weight loss and this is due to a few reasons. The main one being that it allows your body to properly regulate your hunger. Sometimes those little hunger pangs that we get is actually thirst! So by first of all dealing with that thirst, you can begin to put a lid on that hunger! Increasing your water intake also allows all of your body’s organs to work to full capacity, making it easier to burn fat and digest food. So by adding a few pints (of water!) you could lose a few pounds!

3. It works to boost your energy levels. Unlike caffeine enriched energy drinks, water does all the right things to give you most of the energy that you need. Along with a healthy and varied diet, drinking water can do wonders for your energy levels and can even boost your libido too!

So there you have it, drinking water is not just a lifesaver, but also adds to the quality of life that you lead! If you are going to change your eating and drinking habits then you may want to consult your medical doctor first.

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Money Beyond Belief! Home Tapping System Review - Good Or Bad?

March 22nd, 2007

After having the opportunity to listen to the audio and read the book, I decided it would be a good idea to write this Money Beyond Belief! Home Tapping System review. Hopefully, after reading this short review, you'll have a better understanding what the product is all about and what you can honestly expect to get out of purchasing it.

What if I told you that there was a system on the market today that can bring you more money than you could ever hope to spend? Would you think I was crazy? Would you even look into it on your own? Well, I can tell you with certainty that I'm not crazy, such a product does exist. It's called Money Beyond Belief! Home Tapping System, and it is a powerful audio and book combination that combines Ancient Chinese medicine, quantum mechanics and cutting edge psychology in a way that has never been seen anywhere before.

Money Beyond Belief! Home Tapping System will teach you how to generate an unstoppable tidal wave of abundance into every area of your life. Your self confidence will shoot through the roof, and you'll learn that by focusing on getting exactly what you want anything is possible. Imagine resolving longstanding emotional problems and clearing limiting beliefs that have hindered your success for years.

Money Beyond Belief! Home Tapping System is the most effective way to attract the unlimited abundance you want and deserve, and is a process that is easy to implement. The audio and book take you by the hands and walk you through each step, until your wealth multiplies and you're completely satisfied in all areas of your life. The whole package is affordable, and is money very well spent. I highly recommend it to everyone, as literally anyone can benefit from what it has to offer.

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A 3 Point Plan To A Brand New You

March 22nd, 2007

It’s a New Year and a fantastic time to give your personal brand a jolly-good overhaul. You are like a diamond with many facets. So why not show some of your facets to the world?

Here is a 3-point plan for bringing out your best this New Year:

1. RETHINK YOUR PERSONAL IDENTITY

Are you tired of always being asked to take the minutes because you’re “the organized one?” Or never being taken seriously because you’re “the funny one?” Or always getting stuck with the numbers job because you’re “the analytical one?” People only see what we choose to project&ndasheither consciously or subconsciously. So how about thinking outside the box of “good old you” and adding a bit of spice to your personality.

Here’s a five step plan for doing this:

1. Ask five friends to describe you in just five words (and be open!). Pool the results together and pick the two core qualities that are most important to you.

2. Get the same friends to tell you what qualities they’d like to see you bring out more. Pool the results together and pick just one quality you’d like to emphasize over the next three months.

3. Create your brand message with the final list of qualities (e.g. I am dynamic, organized and empathetic).

4. Make a list of changes you need to make if you live and breathe this brand message in every part of your life.

5. Take action. Be radical. Make it happen.

2. CHANGE YOUR PERSONAL STYLE

Changing your style can be one of the quickest and cheapest ways to bring out your best self. If you look good, you’ll feel good. So what is the best way to reinvent your personal style? Who better to ask than style diva, Nicky Hambleton-Jones, presenter of 10 Years Younger and founder of .tramp2vamp.com.

“The quickest way to start is to ask people what your current style says about you and compare this to the brand message you would like to give out,” says Nicky. “If there is a discrepancy between the two, work with a personal stylist to identify the best way to close the gap without losing site of who you are.”

Nicky’s top tips are to:

- define what message you want your style to give your audience

- capitalize on your strengths and bring them to the forefront

- be comfortable and confident with everything you wear

- avoid following the latest fashion trends

- don’t lose sight of the person you are

3. DEVELOP YOUR PERSONAL PRESENCE

You know people with a great personal presence as soon as they walk into the room. They have that “je ne sais quoi” about them. They’re confident and very comfortable in their own skin. Only 7% of our personal impact comes from what we say and a whopping 93% comes from how we say it with our voice, facial expression and body language.

So take another look at your brand message. How aligned are you really? Here are some out of the box ways of developing your personal presence:

- practice deep diaphragmatic breathing to bring more volume to your voice

- take a singing class to help extend the range of your voice

- do a Pilates class to improve your posture

- try laughter yoga to bring a twinkle to your eye

- do a day course in modelling to learn how to walk well in stilettos

- walk up the stairs at work to retain that healthy and vibrant glow

- try ball room dancing to improve your natural sense of rhythm

- do something “stretching,” like rock climbing, sky diving or even pole dancing

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Your Smoking Addiction Can Be Un-Hooked And Un-Trapped

March 22nd, 2007

Hooked, trapped, desperate&ndashOh these words are so heart wringing. Are those that utter these soul-searing cries being tied up by their thumbs? Or have they fallen down an old mine shaft?

Well, umm, no, they have... well they have made a decision to become hooked, trapped and desperate.

See the news blog tumbling out... Scottish smokers, hooked on their smoking addiction have vowed to fight the smoking bans.

Read the Press Release from the pharmaceutical company announcing... Smokers trapped by their smoking addiction are offered a new drug.

Hear the media babbling... Britney Spears' man is desperate to quit smoking for the sake of their children.

I bet if you are a smoker, you don't really use these strong words... more like, "I'd really like to quit, but I enjoy smoking, or, I've tried to quit but it's too hard, or, I want to quit, but I'm so addicted I don't think I can, or, I'm too scared, what if..." and so on.

But are smokers totally at the mercy of their habit and spinelessly despairing of escaping its bonds? Would they describe their smoking addiction like that? Trapped? Trapped by a chemical and emotional fix? They're not trapped by their decision, that's for sure, because we all have the ability to make our own decisions, yes or no as we wish.

A person makes a decision to try smoking. For some that leads to more decisions to reach out and take more cigarettes maybe a week or so later. Then some more, then pretty soon as the nicotine gets its grips into the brain's receptors, the person finds it becomes harder and harder not to go out of his or her way to acquire cigarettes to smoke... and hey presto, because of their decisions, they are now supposedly a hooked, trapped smoker, and if they want to quit, they are desperate.

But it still comes down to a decision to smoke. Every time a smoker lights up it is a decision they have made. A simple, personal decision, along with 1000's of other decisions each day that make up that person's character, lifestyle, mood, health and future.

A daily decision to get out of bed is made.

A decision not to have another helping of food is made.

You decide to clean the house, take the dog out in the rain, stack the dishes, and sort out your accounts for tax.

You don't dwell on how you'll miss lingering in your warm bed, or how you'll suffer without more food, or how unpleasant it will be to walk the dog in the rain, do the dishes, tax etc.

No, with unpleasant decisions you simply do what needs to be done because the consequences not to would be worse.

Some people make daily major decisions, sacrificing a lot because of a goal worth aiming for, such as a champion swimmer rising at 5am to practice 2 hrs before breakfast. Thus it is with smoking, or exercise, or getting out of bed in the morning. It's a matter of making the decision and focusing on the outcome.

You know it's absolutely pointless to try to worm your way out of getting out of bed. Who would you worm to anyway! But the point is it's automatic, although for some people an effort, to get up in the morning&ndashbut it has to be done. Has to... and your decision is made, because the day beckons and there's a whole lot of living to do today.

You're in charge of your decisions. You are not trapped; your brain and body are resisting, but no-one is tying you to your bed, so up you get... no-one is forcing you to have your smoking addiction, although your brain and body crave a smoke, so decide to get help to control it and focus on something better.

It's your decision and the consequences are not that crash hot if you don't make the right decisions.

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Ten Ways To Live With Heart

March 20th, 2007

To Live With Heart means living with feeling. Everyone has feelings. When we are aware of how we feel, we are in touch with a basic part of ourselves. Living with heart means we live with all our feelings, accepting all, even the painful ones. Many of us choose to accept the happy ones and deny those that don’t feel so good. Why do we do this? We would rather ignore them than face them. We don’t know how to handle them, how to express them or how to heal the pain. In reality feelings are a mysterious force in our lives when are not aware of them. I.M. Heart helps clear up the mystery so that feelings of pain can be healed and feelings of happiness and pleasure can flourish.

Notice:

Become aware of what you're feeling. Observe and listen, without judgment, to feelings that are an everyday part of your life. From first waking up to when you put your head on the pillow at night you experience a constant flow of feelings &ndash changing from minute to minute. We move through our days not being fully aware of feelings moving through us. Let them float through your awareness &ndash just listen as they pass by. For many of us, this is a new experience.

Noticing is the first step. If we don't notice what we're feeling &ndash then the rest of these steps are meaningless. It's like we are sleep walking through life &ndash going through the motions of living without really fully experiencing either the joy or the sorrow of it. Life contains both and that's what makes it so rich.

Noticing is about change. When we are flying through life on the busy track there is little time to stop and evaluate feelings. For many, taking time to notice is something we avoid because we might find a feeling that is so strong that we cannot ignore it. A change might be necessary - a change of relationship, occupation, location, life style - and we may be reluctant to face such a change.

If noticing is a new experience for you &ndash start slow and easy, patient and kind &ndash but begin to pay attention to what you're feeling in your everyday world.

Feel:

Allow yourself to feel. I repeat &ndash allow yourself to feel. Be honest about any joy, boredom, doubt, hope or excitement you may feel. Simply ask yourself, "How do I feel about this?" This can be a quick five-second check or if we have time we can take a few minutes to evaluate. If more time is needed, find a quiet place and let the feelings bubble to the surface, just to feel them.

Once we decide to allow feelings to surface be aware that they can come bouncing out when we least expect. It's as if the gates have been opened, feelings have been pinned in the corral for a long time and they are finally free -- so out they come to play. Play with them, laugh with them, cry with them, be with them &ndash they are part of you.

When we know what we feel, then we can choose how we want to handle those feelings. If we don't know, we are walking around in a blind spot to our future &ndash just as there is a blind spot in the side mirror as we are driving down the highway.

Understand:

By honestly questioning of ourselves, we can come to understand the source or motivation behind our feelings. Compassionate understanding is a gigantic step to healing. Instead of beating up on yourself for being upset or sad, treat yourself like you would your best friend. Seek to question, listen and understand. Ask yourself about these feelings. "What am I feeling and why? Have I felt his way before? Does this pattern repeat itself? What am I afraid of? Why am I hiding from with these feelings? Why am I reluctant to be honest about how I feel?" In answering these questions, we begin to understand ourselves.

Love yourself as you would your dearest friend and give to yourself the same caring consideration. When we understand the source of feelings, then we have the information to begin healing and to solve the mystery of feelings.

Many of us are carrying around feelings that have been submerged for a very long time &ndash from childhood, a lost friendship, or a perceived failure. We couldn't or didn't cope with those feelings at the time &ndash and the fallout from those effects our view of the world today. Getting in touch with healing changes us, our view of the world, and how we interact with those around you. It's like a brick &ndash or maybe two - has been removed from our back.

Accept:

These are my feelings. They are not good or bad, right or wrong &ndash they are a part of me. Some of them can be intense, some thrilling, and some very tranquil. Don't judge them, but accept them as information about who I.M. By not judging them, we remove the stigma that it is not acceptable to have them and they become less of a huge, hairy monster to be feared.

As a complex person, we can expect feelings to change moment by moment, hour by hour, day by day. Accept, without judgment or criticism, this continuous flow of feeling. With this ebb and flow of feeling, we learn something new about ourselves and the world around us. Feelings give us valuable and important information.

Heal:

Feel it to heal it &ndash so we can release it and let it go. There is no benefit for us to hang onto hurtful feelings from the past. These feelings are like dragging a bag of rocks, chunks of fear, from the past as we walk to the future. Rocks weigh us down and keep us from moving forward to take advantage of new opportunities and experiences.

It's ok to spend time feeling sad, frustrated or ashamed. Everyone feels these things. Sometimes we have hissed and spewed, kicked and bawled because these feelings were so intense. Sometimes we have stuffed them and decided we were even move unlovable. I.M. would advise you to spend time having a royal pity party - a timed pity party &ndash and when the party is over - really let it go! Make a decision to heal it, instead of stuffing it!

Instead of finding a benefit in hanging onto the bruised feeling, find a benefit to let it go. The relief and freedom that comes from releasing old hurts is amazing &ndash a new person emerges. That person can be you.

Love:

I.M. a human being &ndash not perfect -- not supposed to be. I accept all my warts, freckles and blemishes as part of who I .M. Those are great, individual parts of the character that is me. I.M. the real deal and a very lovable, worthy person.

Many times we are the least loving to ourselves. We can give to others, be patient and kind with them &ndash but are very unforgiving of ourselves. Our expectations are unrealistic and when we don't meet them, we beat ourselves up for failing.

Let's stop this, back off, and give ourselves credit for being who we are, at this time, in this place. Yes, we've made mistakes, and so has everyone else. So what? I.M. still a lovable, worthy individual with much love to give and much love to receive. I.M. healing the wounds of fear so that I can open to the healing grace of love. I.M. loving myself &ndash just as I.M. right now!

Fear:

Feelings of fear can stop us. We are reluctant to start a new relationship, make a phone call, or enroll in a class. Something inside us tells us we cannot succeed, something bad will happen, or we will be embarrassed. The most personal fears are those related to how we feel about ourselves. We often think we are not a worthy, valuable, lovable human beings. These feelings, from the inside, influence our actions and choices on the outside.

Instead of letting fear stop us &ndash use it &ndash to heal, to be brave enough to try something new even if we are afraid. Many times we will discover that the fear is bigger in our imagination than it is in reality. Taking a step &ndash some kind of action &ndash dissolves the fear and then we are free to take the next step.

We are familiar with feelings of fear. We have all lived with those feelings. We are probably more familiar with feelings of fear than feelings of love. Fear can be a friend of foe. Make it your friend &ndash use it to grow.

Choose to Change:

We can choose to change old patterns, by allowing ourselves to feel the full range of feelings, from joy to despair. This choice will change our actions and behaviors because we are learning about feelings, instead of avoiding them.

Our choice to change puts us in the process of learning more about ourselves. As we travel this path, let's look for how we can change old limiting patterns, be aware of new emerging behaviors, and listen to what our feelings tell you about the different choices we are making. How do these new choices feel? How will this affect my life? What have I discovered about myself? These choices will take us forward into the future,

Get Ready for the Ride:

When we go to the ocean we watch waves crash to the shore, washing over the sandy beach. The waves are continuous, never ending, sometimes fierce and sometimes very gentle. They travel the huge ocean carrying various life forms and debris onto the sand. As the waves roll in and hit the sandy beach the sand shifts and settles back again, waiting for the next wave.

It is very much this way with feelings. They may travel to our awareness from long ago and far away. When the wave of energy from this feeling hits our beach it shifts the sand of our life. Sometimes waves of feeling come fast and fierce, like in a hurricane. The torrents repeatedly batter us and we feel beat up and soaked. Once the storm passes and the sun comes out the waves are much gentler and calmer.

When we make a commitment to heal bruised feelings, get ready for the ride. Our commitment will bring opportunity for both gale force winds and balmy seas. It is necessary for it to be that way. However staying the course means we can look forward to fewer hurricanes and more beautiful, sunny days at the beach.

Enjoy the Rewards:

Most of us function very well in the world we live in. Yet if you really talk to people, everyone is walking around with knots of feeling about events that have happened in their life. Although we are happy and successful, one has to wonder what we could do if we healed those knots. How are they stopping us from having a life that could bring us even more pleasure and abundance?

Freedom comes from releasing fear-based feelings and finally accepting the many gifts coming from love. The goal is to love more and fear less. All feelings &ndash hope, gratitude, compassion, enthusiasm, contentment, serenity -- and -- frustration, confusion, doubt, guilt, pessimism come from either love or fear. Truly releasing the fear based ones makes way to receive more of the blessings coming from love.

Will you take these steps with me to open your heart to feel? Think of it this way &ndash experiment with feeling. There is nothing to lose and everything to gain. Open up to part of yourself that you have never explored. This process of personal honesty will make you a different person. On that journey you will find many gifts. These gifts will enrich your life. You deserve to give these gifts to yourself. Blessings!

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New Beginnings: The Gift Of Starting Over

March 19th, 2007

I recently had the pleasure of seeing the movie, "50 First Dates" starring Adam Sandler and Drew Barrymore. (Note: this article contains spoilers for the movie. If you haven't seen it yet and don't want me ruining the surprise, you might want to put this article aside until after you've seen it.)

The main character, "Lucy" (Barrymore) has virtually no short-term memory due to a car accident. She remembers everything up until the point of the accident, but retains no new memories of anything that has happened since. When she goes to sleep at night, she forgets everything that happened that day, and awakens thinking it's the day before the accident happened.

I'm sure you can imagine the challenges of such a condition! Anyone she meets, she forgets. Holding a job is nearly impossible since she can't remember the previous day's events. Relationships present another challenge. When Henry (Sandler) meets Lucy, there is instant attraction between them, but each day she forgets she met him the day before. It seems impossible to have a long-term relationship with Lucy, since she can't even remember him! Finally, Henry gets the bright idea to make a video that she can watch each morning, detailing her life since the accident and her budding romance with him. Lucy also begins to keep a written journal, so she can skim through the previous entries and read about her life from her own perspective.

Though the situation is difficult to say the least, this movie contains a beautiful metaphor for new beginnings. How much baggage do we bring to each new day in our own lives? How many grudges do we hold? How many disappointments do we cling to, and let them color today?

Though we can't fully forget like Lucy, we can certainly make a decision to wipe the slate clean each morning and start over again! It is often our own refusal to let go and move on that causes the most pain. Each day can be a new beginning if we choose to make it so. Each night before bed we can choose what we want to keep and what we want to release. We can become someone new, purely by the power of our thoughts and intentions. The toughest part is deciding exactly who we want to become, and having the courage to see it through!

I am currently doing this in my own life. I'm pulling out the old, dust-caked parts of myself that I deemed unacceptable years ago, and giving them another look. And I'm discovering they aren't so bad. ;-) What about you? Are you ready for a new beginning? Are you afraid of starting over? There really isn't anything to fear but fear itself. Once you actually begin the process, it becomes wildly exciting!

Maybe you're happy with yourself already. If so, that's wonderful! No need to fix it if it ain't broken. But if you're living in a vacuum of dissatisfaction and boredom, it might be time to write the next chapter of your life. Or even a whole new book. You are the author. What do you want the storyline of your life to say?

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